Riding a Bike at Age 50
We’re not chasing speed or racing for medals — riding a bike slowly through green, peaceful roads, we savor every moment of life
7 Crucial Reasons to Ride a Bicycle Safely
Bicycles are a very common and familiar mode of transportation for most of us, but not everyone knows how to ride a bicycle safely and with proper technique
3 Ideal Cycling Spots in Hanoi for the Summer
As the peak summer months arrive, the weather becomes a major concern for most cyclists
5 years cycling to work in Ho Chi Minh City: gains and losses
One man has quietly taken a different path—cycling to work, embracing both the gains and losses along the way
4 Body Parts That Will Become Stronger Thanks to Cycling
Cycling is not just a fun activity—it’s also a full-body workout. Practicing daily helps improve physical fitness, strengthen certain body parts, and offers long-term health benefits. Regular cycling brings positive changes to the following body parts: Your lungs will get stronger Cycling is an aerobic activity, meaning it mainly benefits the cardiovascular and respiratory systems. Regular cycling
Improve Your Cycling Technique with 5 Simple Tips
Improve Your Cycling Technique with 5 Simple Tips – When cycling, many riders often think they've mastered the necessary techniques.
64-year-old rides from Hanoi to Ho Chi Minh city to see Independence Palace
Veteran Phung Gia Thanh (64 years old, from Thanh Binh Ward, Dien Bien Phu City) cycled over 1,800 kilometers from Hanoi to Ho Chi Minh City
For health benefits, how many minutes should you cycle per day in 2025?
Cycling daily is considered one of the best ways to exercise, offering numerous health benefits, helping you build endurance.
The 2025 trans-Vietnam cycling race route is nearly as long as the Tour de France
Vietnam's 2025 HTV Cup National Cycling Tournament will cover a total distance of 3,059 km, making it nearly as long as the Tour de France 2025, which spans 3,320 km across 21 stages.
The U70 Man Who Drove Across Vietnam 16 Times Takes His Wife on a Trip
Mr. Ngoc and his wife have taken 16 road trips across Vietnam by car, traveling through all 63 provinces and reaching the country's four extreme points