gravel bicycle in hanoi Tag

On weekends, there's nothing better than escaping the smog of the city and leaving behind work stress to immerse yourself in the tranquil and peaceful life of Hanoi's suburbs with exciting cycling adventures. Here are 6 fantastic destinations you shouldn't miss. Enjoy these delightful trips with your friends and family. Remember to choose a

The growing interest in bicycles in Hanoi in recent years highlights the need for developing bicycle infrastructure and fostering a cycling culture in the city. However, it emphasizes the importance of balanced development alongside economic growth and environmental protection to sustain the city's material and spiritual values.

Warm up before cycling: pay-attention-to-cycling-in-hanoi-the-right-way-cycle-safely You should warm up your body with exercises like arm rotations, ankle rotations, and stationary jumps before cycling in Hanoi. Warming up beforehand will help you avoid unnecessary injuries like cramps and muscle strains. Hydrate your body adequately. Cycling can make you sweat, causing dehydration and fatigue. Carry a water bottle to

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